Mission:

Strength, Nutrition, and Body Liberation

My mission is to challenge mainstream narratives around fitness and nutrition. Too often, fitness culture is rooted in ideals of control, perfection, and dominance that are influenced by colonialism, white supremacy, and capitalism. I believe movement and nutrition can be tools for reconnecting with our bodies, building self-trust, and celebrating what our bodies are capable of—not punishing them into submission.

My coaching practice centers on creating a welcoming, affirming space where people can feel safe, supported, and empowered. My services are especially well-suited for marginalized folks and anyone who has felt excluded, judged, or unwelcome in traditional fitness environments.

All services are offered on a sliding-scale basis.